Men Who Stay Way Too Long In Bad Relationships Usually Have 3 Common Excuses Why
Anson Wang | CanvaIt’s one of life’s unavoidable truths: relationships end. Although there are rare cases high school sweethearts who spend their entire lives together, the vast majority of us cringe we imagine ending up with our first boyfriend or girlfriend. This includes men, who are just as at-risk of staying in bad relationships a women.
I call these "trial relationships", and they are an integral stepping stone in our lives, vital in discovering our love languages and needs. But sometimes we just don’t know when to finally call it quits, genuinely thank our partner for everything learned, and move on.
And because science shows that breakups are much tougher on men, it’s the Y-chromosomes that seem to be more likely to stay in a relationship long past its expiration date. Let’s take a look at three common and research-backed reasons why.
Men who stay way too long in bad relationships usually have these common excuses why:
1. They fear they've wasted too much time
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Honestly, it’s so frustrating to hear anyone refer to a past relationship as a complete waste of time, but men often have a fear of failure that keeps them from finding value in a relationship that didn't last forever. That's probably why the NCHS shows a staggering 80 percent of US divorces are initiated by women!
It would be wonderful for men to realize that, if you can look back on the time together and say you’ve learned even one thing about yourself (or merely the art of breaking up), then you are a more developed and cognizant person than before.
Never negate the value of introspection after a relationship, no matter how brief or long, because every experience further shapes the kind of partner you want to be. Yes, maybe your bank account took a hit or you turned down the advances of an attractive co-worker a few months back, but what you’ve gained and learned about yourself is intangible. Cherish it.
2. They think they can fix the relationship
Granted, relationships will have obstacles, but there’s a difference between a rough patch and fundamental dissonance that can’t be fixed. Clinging tightly to something that’s already gone will only create further resentment and contempt, but research shows that 1 in 6 men will stay in a bad relationship for at least 6 months just in case things get better.
The irony here is that this philosophy will create an endless loop with the previous reason because it’s just more wasted time. Breakups can activate the same part of our brain triggered by physical pain, so it’s too easy to get caught up. The best thing you can do? Understand there will be a mental and physical feeling of loss (fueled by a drop in dopamine levels), and prepare yourself for a wide range of emotions. And please god, no social media stalking.
3. They feel the need to keep their emotions in check
While women traditionally have no problem opening up to their friends and family when faced with an emotional crisis, men typically tend to keep topics of conversation light when around their peers. During trying times, they’ll put on a brave face and maybe overindulge in vices, but a man’s significant other is usually one of the only people in his life he is comfortable completely confiding in. So when you threaten to take this away, he loses his main confidant, and it can be soul-crushing.
So for the guys on the brink of breaking up, rather than throwing yourself into cheap tequila and a week-long video game binge, trust in a sibling or longtime friend. Science is even on your side here, as a study shows that openly reflecting on a recent breakup with a close buddy can act as a catalyst for the healing process. So grab a friend, and a patio, and get ready to open up, men. It’s not nearly as hard as it seems.
Amanda McCoy is a freelance journalist, author, and editor-at-large at INDUSTRY Media. She has been featured in Industry Magazine, Forbes, POPSUGAR, Lexington Herald-Leader and more.
